Thank you for choosing FIBES.
We’re excited to be part of your daily routine.
FIBES is a fruit puree made with upcycled apple pomace and natural dietary fiber. Each pouch provides ~6g of fiber in a convenient ready-to-go format.

How to Use FIBES
Simply twist the cap, squeeze and enjoy.
No spoon needed.
Enjoy FIBES:
- in the morning
- between meals
- at work
- while travelling
- before or after exercise
Many people find it easiest to make FIBES part of a consistent daily routine.
How Much Should I Consume?
We recommend starting with 1 pouch per day.
If your diet is currently low in fiber, increasing fiber intake gradually may help your body adjust comfortably.
Remember to drink enough water throughout the day.
Storage
Unopened Pouches
Store at room temperature in a cool, dry place.
No refrigeration needed.
Opened Pouches
Refrigerate after opening and consume within 24 hours.
What to Expect
Each pouch provides ~6g of dietary fiber.
Fiber is an important part of a balanced diet and contributes to normal bowel function.
Everyone’s diet and routine are different. Many people find that incorporating fiber into their daily routine is easier when it becomes a consistent habit.
Small daily habits often make the biggest difference over time.
Frequently Asked Questions
Can I consume more than one pouch per day?
Yes. FIBES is a food product and can be enjoyed as part of a balanced diet.
When is the best time to consume FIBES?
Any time that fits your routine. Many people enjoy FIBES in the morning, between meals, or while on the go.
Do I need to refrigerate FIBES?
No. Unopened pouches can be stored at room temperature. Refrigerate after opening.
Is FIBES suitable for vegetarians and vegans?
Yes.
Is FIBES gluten-free?
Yes.
Learn More About Fiber
Explore our latest articles:
• How Much Fiber Do Adults Need Daily?
• Why Most Swiss Adults Don’t Get Enough Fiber?
• Simple Ways to Increase Your Fiber Intake.
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Small habit. Big difference.
Thank you for choosing FIBES.



